My Services
Somatic breathwork and nervous system coaching to help you heal emotional wounds, regulate your body, and reconnect with the life you deserve
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Happiness is often found in the moments we stop running from ourselves
and gently breathe through what we’ve been carrying for so long.
When you hold your inner child and say, “You’re safe now.”
This is where life begins to love you back. 🌿
Join my 3-month immersion in nervous system healing & breathwork -
Breathwork helps reduce stress and anxiety by calming the nervous system, shifting the body from a fight-or-flight into rest-and-digest. You create space to release stored tension, gain clarity, and return to emotional balance.
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I help couples enter marriage and relationships without bringing their past wounds into their future. This is an 8-week guided experience designed to help couples enter a relationship from a place of emotional safety, clarity, and deep connection
Schedule a complimentary consultation
Schedule your consultation today. Ready to take the next step into your healing journey? Explore how the 8 week-breakup recovery course can help you move through heartbreak, reconnect with your purpose, and rise into the man you’re meant to be
PREVIOUS CLIENT TESTIMONIAL
“I FEEL SO LUCKY TO HAVE MET ALEX THROUGH ANOTHER GROUP WHERE HE OFFERD BREATHWORK SESSIONS. BREATHWORK WAS NEW TO ME AND i HAVE NO EXPERIENCE IN MEDITATION OR SIMILAR MIND-BODY EXPERIENCES. THROUGH ALEX i HAVE BEEN ABLE TO GO ON A JOURNY THAT HAS GIVEN ME PEACE AND INNER STRENGTH”
-Kelli
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!