Find the love for life: A 3-6-Month Somatic Coaching Experience

I remember the moment I wanted to end my life.
Another breakup had crushed me. My addictions were at their peak. Every night, I was numbing myself with pills, alcohol, and porn just to silence the loneliness and rejection I didn’t know how to face.

I had no sense of who I was—I was living through society’s expectations, chasing validation, and outsourcing my worth to money, looks, and relationships that kept breaking me.

On my knees, exhausted and ashamed, I finally saw the truth: I had abandoned myself long before anyone else ever did. The people-pleasing, the silence, the fear-driven decisions, the needs I never spoke, the times I let others walk all over me—it wasn’t life that broke me; it was the beliefs that shaped how I lived it.

So I made a decision to reclaim my life—to heal, to breathe, and to fall in love with living again.
Through somatic breathwork, parts work, and nervous system regulation, I began rewiring the beliefs that kept me stuck. I learned to feel instead of numb, to listen instead of run, and to love myself without needing the world’s approval. Slowly, the addictions lost their power. The shame softened. And I began waking up excited for life again—connected, grounded, and free.

That journey became the foundation for my 6-month coaching program, Rewild the Heart.

This program is for those who are ready to stop chasing and start feeling—who want to heal their nervous system, release the stories that keep them small, and return to the version of themselves that feels alive, safe, and whole.

Over six months, we’ll work through:

• Nervous system regulation to build safety and peace in your body

• Emotional release to free the weight of old pain

• Inner child and parts healing to reconnect with the love and worth you lost

• Reprogramming false beliefs around money, love, and success

• Heart-centered embodiment to help you live from truth, not trauma

• Integration practices to sustain your growth and keep you connected to purpose

This isn’t just a coaching program.
It’s a path back to yourself.
A path back to peace.
A path back to a life you actually want to wake up for.